JOINING and FEES

As with all exercise, if you have any doubts about your ability to handle the training, it’s best to get a check-up from your Doctor beforehand, and mention any pertinent medical history to the Instructor.

Come and watch first, and then take a free trial session before joining. This will include a short fitness test to establish your current abilities. Wear loose clothing.

Following your trial session, the Instructor will provide full written details of joining and membership fees, which for insurance reasons must be paid before any further training. The note includes an order form for a Gi (suit).

Training at the Loughborough Dojo operates on a two-level system where juniors, lower grades or those returning to training after an absence can train in technique, skill and stamina, while more experienced students, seniors and higher grades can build on this training in greater depth and intensity:

The junior and general classes offer the full range of Enshin training, at a manageable pace making it more suitable for beginners, lower grades and younger members.

The senior or advanced class works at a fast pace. It is challenging and will therefore be more suitable for senior members and junior high grades.

The general session can be followed immediately by private kata and/or kumite coaching for those attempting higher grades. Please ask for details.

(Note: Members wishing to compete or attempt Brown or Black belt tests should train in the Advanced class).

Please be at the dojo jogging loose in plenty of time as we start every class with a stretching routine.

FAQs

Q: Can I try it for a while before joining?

A: We give a free trial session and assessment, but for insurance reasons you must then join before any further training.

Q: I can’t train every time – is that a problem?

A: No, although I do expect to see students making an effort to attend class. Instructional DVD’s are available to help you practise at home if you cannot train regularly due to distance or shift work.

Q: Why do I need a Gi?

A: Two main reasons. First, it’s the most practical outfit to allow freedom of movement. Second, it’s a great leveller. We all train together in the same dojo in the same uniform, so outside differences become irrelevant. The only distinctions in the dojo are the belt, (denoting experience) and how hard you try. Buying a strong Gi is also good economically, as they often last for years.

Q: Do I need to learn Japanese?

A: Enshin is international, so instructors use Japanese alongside English. If you wish to train abroad you will be able to fit in and understand what’s going on, as do our visitors from other branches. Don’t stress about it, you’ll pick things up naturally as you go along.

Q: What else do I need?

A: I have deliberately kept things simple. You only need your Gi and pads, a few pounds for your coaching fees and lots of enthusiasm.

Q: Don’t I need to be really fit?

A: Not to start with! Whatever your current level of fitness we insist you start slowly.

• When entering or leaving the dojo, bow and say Osu!
• Osu! should be used as an acknowledgement during training
• Instructors should be addressed by their correct title
• Move swiftly in the dojo, do not amble
• Your karate Gi should be washed prior to training
• Belts are never washed as they symbolise your efforts
• Finger- and toenails must be kept short to prevent injury
• Hair should be tied back as required with a soft hair band
• No jewellery of any kind should be worn
• Spectacles are worn at the wearer’s risk; they should have shatterproof or sports lenses
• It is the responsibility of every student to exercise self-control
• Students must concentrate - training can be dangerous if taken lightly
• Never abuse your ability with anyone at any time
• Wait in seiza at the back of the class if late for training
• If you are going to miss training, it is polite to let us know