Enshin Karate Badge
ENSHIN-KARATE
 
 

 

TRAINING

"Don't just train hard - everyone does that. Train smart!"

(Kancho Ninomiya)
 

Enshin is intense functional training .

Technical skills and strategy are practised with focussed repetition, becoming faster, smoother, more powerful and finally instinctive. This takes time and effort, but rising to the challenge is one of the main benefits of training, as it simultaneously improves fitness, focus and mental toughness.
 

How to get the most from training: -

 
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Background reading on Karate and martial arts is also motivating and beneficial.

I am often asked which books students should buy for self study and general training advice. I heartily recommend you start with these:

Essential reading for Enshin karate students:

Sabaki Method – Kancho Ninomiya
Kancho’s definitive book about Enshin karate and Sabaki strategy. Absolutely everything you need to further understand and improve your karate training.

My Journey in Karate – Kancho Ninomiya
Kancho’s training history and the development of Enshin karate. You will be inspired reading about Kancho’s life and training.
Both titles are available from the store on www.enshin.com or from www.amazon.co.uk
In addition to the above a full range of Instructional and Tournament DVD’s are available from www.enshin.com
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